UPDATE - Naturist Move and Meditate
We launched our Naturist Move & Meditate programme back in February, and honestly, we’ve been blown away by the response. The feedback, interactions and support we’ve received have exceeded all expectations. We think the reason it’s been received so well is because we’ve kept it simple. We’ve just been ourselves. There are moments where we’re serious and focused, but we always keep things light-hearted and fun too. Ginny usually takes the lead while Chris does his best to keep up. In fact, Chris has very kindly volunteered himself as the “alternative moves” department. When Ginny says, “touch your toes,” Chris is usually smiling proudly with his hands somewhere around knee level. But that’s exactly the point. Our approach has never been about perfection. It’s about moving your body, enjoying the process and doing what feels right for your own ability level. We want people to feel comfortable, not intimidated. It’s as much a mental release as it is a physical workout. And there...
